Movement · Nutrition · Restoration
Your body knows how to restore itself. It just needs help.
Fatigue that won't lift. Gut that won't settle. Weight that won't shift. Whether you're pregnant, postnatal, or simply done feeling this way — there is a path back to yourself.
Get Your Restore Snapshot — $25
Try Free Yoga Class
Two pillars. One path.
Anna combines certified nutrition science and 15 years of movement practice into one integrated approach. Because the body doesn't separate food from movement — and neither does she.
  • Movement
    Yoga adapted for pregnancy, postnatal recovery and everyday wellness. Gentle, progressive and safe — designed around where your body actually is right now.
  • Nutrition
    Personalised nutrition based on your symptoms, lifestyle and bloodwork — not a generic diet. Focused on restoring energy, gut health and hormonal balance.
New — Personal Health Analysis
Not sure where to start? Get your Restore Snapshot.
Answer 5 questions about your symptoms. Receive a personalised nutrition and movement plan delivered to your inbox — powered by Anna's protocols. For $25.
Get My Snapshot — $25
See what's included
Four ways to work with Anna
Choose the path that fits where you are right now. Every pathway leads to the same place — a body that feels like yours again.
Snapshot
Instant Health Analysis
$25
5-minute health questionnaire
Personalised report
Nutrition adjustments for your symptoms
Movement recommendations
7-day starter plan
Delivered to your inbox
Get My Snapshot
Move
Yoga Courses
From $55
  • Prenatal Yoga — $95 / 1 year access
  • Goodbye Diastasis — $60 / 3 months
  • Body Evolution — $55 / 3 months
Browse Courses
Nourish
Nutrition Programme
From $280
  • Group Reset — $280 / 2-month cohort
  • 1-on-1 with Anna — $800 / max 10 spots
  • Bloodwork analysis included
  • Fully personalised plan
Apply for Nutrition
The Full Method
Move + Nourish Combined
From $330
  • Yoga course included
  • Nutrition programme included
  • Bloodwork analysis
  • Live coaching calls
  • 2 months full support
Apply for The Method
Anna Suleyman
Nutritionist · Yoga Instructor · Mother of 3
Anna spent 15 years working with the body through movement before discovering the missing piece: nutrition. A professional wushu champion trained across China, Uzbekistan and the US, she later healed her own allergic asthma through dietary change — and never looked at the body the same way again. Today she combines both disciplines to help women and men restore their energy, gut health and confidence from the inside out.
Read Anna's Full Story
What clients say
Real results, real people.
  • After 6 weeks with Anna I had energy I hadn't felt since before my kids. The combination of yoga and the nutrition plan was everything.
    Maria K.
    Postnatal recovery · Full Method
  • My digestion had been a problem for years. Anna reviewed my bloodwork and within three weeks the bloating was gone. Remarkable.
    David R.
    1-on-1 Nutrition · New York